That’s roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two « energy shot » drinks. Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. ![]() ![]() Too much G Fuel may lead to a caffeine overdose, as although it may be low on sugar and calories, there’s still a fairly high amount of caffeine present.
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